White rice in moderation isn't going to make you fat.
Just eat whatever you like in moderation and enjoy your life for goodness sake.
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White rice in moderation isn't going to make you fat.
Just eat whatever you like in moderation and enjoy your life for goodness sake.
Hey, that's true. if you don't over eat white rice it's fine.
but many people thing plain white rice it's healthy. that's not true
Hey there.
You might be right about people thinking that. I live in the San Francisco bay area, so perhaps there is some health nut knowledge bias here. If it's not vegan and grown in expensive imported organic dirt, some folks won't bring themselves to eat it around these parts.
My MO is to just say balance and moderation is the best policy for a "healthy" life, so you can indulge yourself to some degree and yet still be "healthy" - whatever that truly means.
And I dislike clickbaity titles, so I felt I needed to tone that part of it down by stating the obvious of "moderation, moderation, moderation". Rice doesn't make you fat any more than a loaf of bread or a potato makes you "fat". Eat just about any food in excess and you will get fat. Sorry to be Captain Obvious.
Take care!
true, the title was maybe a bit too catchy. I am always to strip the title down to the core and make it as interesting as possible. but well, maybe this was a bit too clickbait..