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RE: Mushrooms! The Only Plant Based Source Of Vitamin D (And Why You Should Leave Them In The Sun)

in #food7 years ago

Of course don't forget to eat your pears for their boron which'll enhance 25-dihydroxyvitamin d3 levels and prevent its clearence to 24-dihydroxyvitamin d3.

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Thank you for the insight friend :) Followed!

For upvotes and commissions I'll answer any question you may have kind sir. I'd be more inclined to post such insights as well in the future. I just added a novel to your eastern medicine post. Few insights included though. Perhaps tomorrow if I'm feeling particularly motivated