I love sauerkraut, it helps a lot for intestinal health. I started eating after reading a book which mentions its benefits. Thanks for sharing how to do it. Successes.
I love sauerkraut, it helps a lot for intestinal health. I started eating after reading a book which mentions its benefits. Thanks for sharing how to do it. Successes.
I think the bacteria that makes it sour is really good for your health. We want this bacteria to live in our guts, too.
I guess Venezuela has some similar food? In Korea we eat many things like this such as kimchi.
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