Congratulations to @rufans for making it to this hot seat. I advice you take more of beans o because that's the most common plant protein in Nigeria. It's very important, and I trust you know the roles proteins play in the body.
Kudos to @adoore-eu for another awesome episode!
Regards
@eurogee of @euronation and @steemstem communities
Thanks boss, i appreciate you, always
Beans is not Just delicious 🙄
Try my beans bros. You will be demanding weekly for a start