benefits of chicken eggs

in #food7 years ago

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Very many benefits of chicken eggs, chicken eggs can maintain eye health for those of us who want to keep the eyes healthy, we should be able to start to eat eggs every day. Because in eggs there is a kotungan rubberoroid that benefits to maintain the health of our eyes.

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Eggs can also keep Pregnancy because eggs also contain choline which benefits to maintain the condition of pregnancy. Among them contributes to fetal brain development, and helps prevent birth defects. So it is highly recommended for pregnant women to eat eggs

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And eggs can also help the development of the brain: Egg yolk is a source of vitamin B-complex and choline is one of the nutrients that can help our nervous system function. It is also useful for brain development in the fetus when pregnant women are consumed.

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nice article.

That mangat bang boh manok nyan meunyo tapeugot ngon mie

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