Dear steemians,
Today, I want to share with you, my 10th healthy and yummy recipe!!! I'm super excited because it's my favorite smoothie !!! Obviously, because it's a Pink Flamingo Smoothie !!!
This recipe is perfect if you want to see life in pink!
π π π My Pink Flamingo Smoothie π π π
Yummy & very Easy!!!
Preparation time: 10 min
Cooking time: 0 min
Total: 10 min
My secrets ingredients:
(for 4 portions):
β‘ 250 g strawberries
β‘ 2 bananas
β‘ 20 cl of coconut milk
β‘ ice cubes (3 or 4)
β‘ 3 drops of vanilla extract (optional)
Preparation
Step 1: Wash all the fruits well! Very important to remove all pesticides and chemicals, especially if you do not use organic fruit.
Step 2: Cut the fruit into pieces (the size depends on the power of your blender). Mine is powerful, it even cuts chia seeds, so I can put large pieces of fruit.
Step 3: Put the fruits, coconut milk and ice cubes in the blender. Mix until you get a perfect smoothie. The texture depends on your preferences (more or less liquid according to taste).
Step 4: Pour into a smoothie cup and enjoy!
I let you try this recipe and tell me what you think! ;)
. FlaminGirl's recipes! #3 - Banana bread vanilla, coconut & chocolate chips (vegan, gluten-free)
. FlaminGirl's recipes! #2 - Almonds & Coconut Cake #gluten free#dairy free!
. FlaminGirl's recipes! #1 - Vegan Apple&Raspberry Crumble #gluten free#dairy free!
I hope you enjoyed reading this post. If you liked this recipe, don't hesitate to FOLLOW ME, to UPVOTE and REESTEM .
Thank you for your support, thanks to you I am more and more motivated to write! See you soon for a new recipe!
π FlaminGirl π
Beautiful .. well done
Looks delicious .. Thanks for the recipe
Great post
AJ picked your post @flamingirl for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
It looks delicious :) upvoted~~
looks soooo yummy
also like job.
thanks for sharing.
best of luck!
Thank you soooo much!!! πππ
Seems delicious... But i dont have strowberry.. Sis can we change strowberry with other fruit?????
Maybe with raspberry or mango π
So much thanks for your recipes, I'm gonna try it and share my results.
Thank you
It looks so nice
nice food..nice photography...
love it
Thanks a lot my friend! π
Miam miam π
Excelen photography
Thank you!!! =D π
Seeing this I am so hungry.
as is very tasty.
Tasty and Easy ! ;) Have a good day my friend! :D
and the most important ingredient: the sun shining!
You are right my dear friend!!!!! Sun is up !!!! =D
It looks very fresh and healthy. The material was not hard to find. thanks @flamingirl already distributing this recipe I will try it at home. I am waiting for other healthy and refreshing recipes. Once again, thank you.
fresh healthy and easy! What else? ^^
Once again, thank you for your kind message! π
You'r welcome @flamingirl
Would you please help me provide suggestions on what theme should I write on my Steemit account. for more details, see my post! Thanks
https://steemit.com/esteem/@breuhh/special-moments-of-one-month-birthday-at-steemit-new-beginnings-a-change-1-seven-theme-for-seven-days-872760be58a3f
I actually had that recipe going for the longest time with my blender. But, recently I switched things up a little bit by adding some fresh passion fruit to give it some sourness and some crunch. Try it out maybe? :D Good work girl, keep flaming~~
Very good idea my friend! I will try to find passion fruit. I do not know if it's the season and if I'm going to find some good ones here in Spain ^^
good, health, delicious and different food. I love it. the reasons why you stay in fit are these recipes. :)
Diet + Fitness training ;) no more...
I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder. Pink is always girlish. Anyways colour doesn't matter for me but it really is healthy,all the fruits and stuff.
Caffeine is like any other food, if it is consumed in excess, it is not good for health.
It's really better to drink smoothies and you're right, color does not matter!
Have a good day my friend! π π π
Yup thanks, you too.
This looks so delicious
you are absolutely beautiful. Delighted to connect with more of my soul tribe. Thank you
That looks sooo yummy! I love the color. I want to try and start making smoothies. Thanks for sharing the recipe
Looks delicious thanks for sharing. X
Looks really great! I'm definitely going to try this too :)
Mam
i am a very poor Man. So, I am not give upvote for you. keep it.
Gracias por compartir , Nutritivo y saludable lo preparΓ©.. Bellas fotos @flamingirl
that looks so delicious
Yum I like the sound of that taste ! I'm in Cambodia and my favourite is to use the flesh of the fresh coconut with some fruit and ice to make a smoothie mmm yum
its delicious and full of vitamins
its very good for after gym
if you love gym and want to be fit visit my page and supporting me thank you :)
Wow looks so delicious
yumi yumi delicious! i loved it @flamingirl
It look delicious! I must try it!!π
For cooking I bought the coconut))) While I'm enjoying your photos, the taste I have no doubt )
Wow! Thank you for sharing your recipe! It looks delicious!
Me encanto @flamingirl pues soy tu fan jejeje saludos π
It just looks wonderful.
I like a good tasty smoothie. Pics look good and very tasty.
Eheehh sounds sweet and an optional vanilla extract even so. My healthy smoothie shakes are more like one banana and a bunch of spinach. It's disgusting!
Se ve sumamente provocativo y no tengo fresas en este momento! Gracias por la receta
That looks delicious and that cup is too cute!
Not just healthy yet delicious, those colors invite me to drink the whole content of that glass
Miam! Banane fraise et coco, tout ce que j'aime. Je le test demain matin :)
Thank you for sharing. It looks amazing. I appreciate simplicity in a recipe. Would almond milk also work?