The properties and benefits of orange ..

in #food7 years ago

The properties and benefits of orange ... is very healthy and can be used very much for juices and can also be used in culinary art and also for our health in particular. Thank you for your support ...

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As the population over-diagnosed and over-medicated with salts like lemms, over conventional medicine, with most drugs having a dozen or even more harmful effects for every benefit being advertised, we can find a lot of wisdom Indeed, many of the fruits and the regular vegetables that are packed at the local maker stand have hidden healing powers, and have been used both as medicaments and as food nourishing foods from time immemorial such as orange .....

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I firmly believe that access to fresh, organic products is a necessity as vital as access to clean water and water over hundreds of millions of years, the bodies of our ancestors whose genes have become ours evolved along with plants superior to flowers and fruits, and tens of thousands of phytocompus which they contain, many of which maintain the expression and health of our genes, therefore without the regular consumption of these foods, suboptimal health and probably many diseases are inevitable, could rightly say that radiotherapy and chemotherapy were primarily invented to treat fruit and vegetable deficiencies, but of course it means offering a worse solution to the disease, and certainly eternally incapable of addressing the underlying causes of cancer ...

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Many of us today look wrong with orange juice as a dangerous source of concentrated fructose - carbohydrate, without recognizing its profound medicinal properties, sometimes believing that we can get the vitamin C action that orange contains through the semi-synthetic nutrient , the ascorbic acid, without realizing that orange embodies, as all the foods make, a complex chemical reaction orchestra, the millions of years of evolution that is said to be a biologic, orange, after all, looks like a miniature sun, it is formed as a condensation of energy and information from the sunlight, therefore capable of storage, and after it is consumed, it floods with the brilliance of life-giving packets of dense nutrition in information and genetic regulators , by a mechanism that will never be understandable by the ascorbic acid or fully reducible to the chemical skeleton that is this acid, being this thought, here are some of the proven benefits of orange juice, orange juice improves good cholesterol, although it is debatable if the so-called cholesterol reduction, LDL, is just as good for heart as statin manufacturers want it makes us believe, raising the HDL cholesterol level seems to have real health benefits. However, this is quite difficult to do by diet and nutrition, and impossible by drugs, except for orange juice, a 2000 study found that by eating 750 ml of orange juice a day for 4 weeks improved the blood lipid profile by decreasing the cholesterol ratio, andorange juice strengthens bone health: A 2006 study on male rats found that orange juice has positively influenced the status of antioxidants and bone strength, orange juice mixed with black currant juice reduces inflammation, a 2009 study in patients with Peripheral arterial disease has found that orange juice and currant have reduced C-reactive protein 11% and fibrinogen levels 3% Two concrete measures of systemic inflammation A study in 2010 found that orange juice neutralizes the pro-inflammatory effect of high-fat and hydrocarbon and prevents endotoxin-induced toxicity, orange juice amplifies weight loss: A 2011 study found that children who used to drink orange juice regularly consumed an average of 523 calories a day more than children who did not they did this, however, surprisingly, there was no difference between the weight levels of orange juice consumers and n on-consumer orange juice could dissolve kidney stones, one study in 2006 found that if orange juice is consumed, this consumption is associated with a lower calculated suppaturation of calcium oxalate and non-dissociated uric acid, two indices of shrinking urinary calcium and orange juice extract suppress prostate proliferation: despite the fructose content, a 2006 study found that a standard red juice extract inhibited the proliferation of human prostate cells.

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A miraculous yellow and very healthy yellow fruit when we look at the sun, we can think of the orange ... all the good steemed community.

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Thanks for sharing all the benefits and properties that the orange has very good post greetings

I'm glad you liked it, thanks for the comment

excellent publication

Thank you very much ...