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RE: Health benefits of bananas & banana chips as a healthy snack choice

in #food7 years ago

Moving from chocolate bars to bananas saved me £'s and shed me lb's. They may not be perfect but the benefits out weigh the negatives. Get my vote every time.

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Did it? Switching from chocolate bars to bananas helped your lose weight? I like bananas A LOT but for some reason (no evidence) I always thought that they were fattening. As for chocolate, I've read a lot that dark pure chocolate is good for you. In any event, I'm happy that the switch worked out well for you and thanks for sharing your thoughts and observations. I love original content (not just in posts but in comments as well) and it's nice to see something that a human wrote and not just a general one liner either.

Awww thank you @fortyplus. I agree the banana sugar is better than the chocolate sugar, less weight and more money is a reason to celebrate! :)