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RE: ALKALINE WATER: a benefit to your body or just a farce of great proportions!!!

in #food8 years ago

I think this is quite risky since the body need acidity to protect against bacteria and digest food. As long as you get the recommended dose of the alkalized minerals sodium, magnesium, calcium and potassium you should go for slightly acidic drinks, like some water with apple cider vinegar or lemon juice.