Great......... The fact that your food contains about three fruit makes it healthy........Avocado as a fruit on its own is referred to as the super fruit due to the substantial amount of phytochemicals and antioxidant present. Avocado fruit is unique to anyother fruit because it contains unsaturated fatty acid which are quite good for the body..........While for tomato, it is a good source of vitamin A, highly diuretic, contains essential nutrient which are needed by the body........Please go for this,it is an healthy option and I personally love because of the varieties
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So true! I actually didnt realise that avocado and tomatoe and eggplants are fruits, but of course they are! Thats for your wonderful comment, makes me so happy and motivated!!