Do you have a designated cheat day? I usually plan to have one evening per week where we plan to go out for dinner (eat less healthy food). This is motivational for the other days. Instead of sneaking an extra glass of wine (or multiple), I tend to wait for cheat day. 😊
Yes! We're doing that too, every week we choose a day depending in our schedule. This week we may have it on Sunday :D I agree it motivates us! If I do a 100% strict diet it lasts shorter that it was supposed to! Thanks!