They sound interesting @raluca. I'm not fond of dates so I wouldn't miss them although I had no idea they were high in histamine, nor cocoa. 😊
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They sound interesting @raluca. I'm not fond of dates so I wouldn't miss them although I had no idea they were high in histamine, nor cocoa. 😊
Yeah, I didn't know about this either, until I found out about histamine intolerance.
It's surprising how many foods and drinks contain it @raluca. Presumably in minute levels. But looking at the size of the list I think it would be near nigh impossible to avoid all of them.