Looks delicious, Chia is so loaded with great nutrients and fiber, and it is so filling. I even grind it and use it to create flat breads mixed with Flax seed flour in a 50/50 mix with egg whites and a little coconut milk. It yields over 9000 mg of omega 3 per flat bread or equal to 9 fish oil capsules from plant sourced omega 3. Also over 14 grams of fiber. They are super nutrient and fiber dense yet very low in calories. Chia is amazing and becoming a lot cheaper as it becomes more and more available. I remember when Coconut oil was not popular and it was so hard to find and expensive lol. Same is happening with Chia as it is easier to find any where and cheaper now.
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That's a wonderful reply @healthyrecipe and so informative. Thank you.
Thanks friend, you have wonderful joy filled day down there in Patagonia. :)