Welcome Lisa. Kaizen is one of my favourite words and I actually applied it to change my life (I should really post that story).
I look forward to hearing more about your start up and also your bodybuilding. I am currently training to be a personal trainer, although my goals are more public health orientated.
With a book under your belt as 12, I think many of us could learn from you.
Thanks, @howmanymiles! I can see our interests align in a few areas. 🙂
I'd love to hear how you applied kaizen to halve your body weight – that level of success is so inspiring! Keep up the awesome work! 💪