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The correct way to eat instant noodles without harming our bodies.

Normally, we cook the instant noodles by putting the noodles into a pot of boiled water or a bowl of hot water, throw in the soup powder and let it cook for 3 mins.
This is the WRONG method of cooking the instant noodles.
By doing this, when we actually boil the ingredients in the soup powder, normally with MSG (monosodium glutamate), it will change the molecular structures of the MSG causing it to be toxic.
The other thing that you may or may not realized is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.
So the CORRECT method, which you may or may not know, is to cook the noodles this way:

Boil the noodles in a pot with water.
Once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
Boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
Only at this stage when the fire is off, and while the water is very hot, put the soup powder into the water, to make noodle soup.
However, if you need dry noodles, take out the noodles and add the soup powder and toss it to get dry noodles.
Good luck!
Thanks!