Now with the recipe for making quick potato bake at home:
Ingredients:
1 kg potatoes, peeled and thinly sliced
420 g can condensed cream of chicken soup
¾ cup reduced fat milk cracked black pepper to taste
½ cup fresh or ¼ cup dried breadcrumbs
½ cup reduced fat mozzarella cheese, grated
Serves 6 as a side dish Method:
Preheat oven to 220 C.
Lightly spray a large ovenproof, microwave-safe dish with canola spray.
Evenly layer sliced potatoes into the prepared dish.
Cover and microwave 10 minutes on high or until potatoes are just tender.
While the potatoes are cooking, combine soup, milk and pepper in a medium bowl. Pour evenly over the cooked potatoes, gently moving the dish to allow the mixture to run through the potato layers.
Combine the grated cheese and breadcrumbs. Sprinkle over the potato mixture and bake for 15-20 minutes or until hot and golden.
Tips:
This is great served with the Winter Casserole or Sweet Lamb Curry.
Add some green and yellow vegetables for extra nutrition and colour.
Nutrition information per serve:
Energy 926 kJ
Protein 12 g
Fat 6 g
Carbohydrate 29 g
Hi, I will upvote because I don't want you to think I'm being mean in commenting (!), but after just having read your very good post about processed food etc, perhaps you don't realise that's exactly what cream of chicken soup is? (Or any canned soup for that matter). Packed full of harmful ingredients - several kinds of artificial flavour enhancers, vegetable oil... and the chicken content is highly processed too so retaining very little nutrition. Would there be a nutritious and natural alternative to using soup in this recipe? Thanks