.jpg)
In everyday usage, a vegetable is any part of a plant that is consumed by humans as food as part of a meal. The term vegetable is somewhat arbitrary, and largely defined through culinary and cultural tradition.
Nutrition Facts
Vegetable
Amount Per 100 grams
Calories 65
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Potassium 169 mg 4%
Total Carbohydrate 13 g 4%
Dietary fiber 4.4 g 17%
Sugar 3.1 g
Protein 2.9 g 5%
Vitamin A 85% Vitamin C 5%
Calcium 2% Iron 4%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 5%
thank for the info...:)
Source: https://en.wikipedia.org/wiki/Vegetable