I made today these green smoothies, which turned into two colors tulips๐...Maybe these will let spring come quicker...?But even if not, they will be a yummy and healthy drink or meal you can have, independent from the years season. My absolut Favorit was the combination of orange, coconut milk and turmeric!!!!
This smoothie could be also a very good detox but remove the protein powder if you are going to use it like that!
You will need to blend separately:
(for the green layer)
- 400 g spinach
- 4 tbsp coconut milk 75 %
- 100ml water
- 2 tbsp vegan protein
- 1 fresh banana
- 2 small frozen bananas (for more creamy taste)
- juice from half lemon
(for the orange layer)
- 1ripped orange
- 3 tbsp coconut milk 75 %
- 3 tsp lucuma powder
- 1 tsp inulin
- 1/2 tsp turmeric
Enjoy! For those who can't eat spinach, you can replace it with avocado or lamb's lettuce.
Beautiful and I'm sure very delicious!
thank you so much I am glad you like it:)
Great Job! That sounds so delicious!
100 % Upvoted & Resteemed!
your @mynaturebody ๐ฑ
Thank you so much:))))) It really was especially the combo orange, turmeric, coconut milk!
Definitly a great combo! ๐ฏ
Beautiful as always. Never heard of lucuma powder before will google it ;)
Lucuma powder ist very nice ingredient it has got light sweet taste and some more nutritional values!
I'll see if i can't find it when I go to Europe. No chance to find it in Cambodia.
Wow! These look amazing!! ๐ฑ๐๐ผ
thanks my dear so nice to hear that:)
โTulipsโ is the right word for this beautiful smoothie! Looks nutritious with lots of delicious ingredients!
thank you! yeah I always experiment with new ingredients and check how it tastes:)
You're posts and photos are always lovely. Can you give us more photos in your future posts?
Thank you I will do my best. I know food posts with more photos looks more interesting , like yours:)
These smoothies look wonderful, they make me feel like spring is on the way. ๐ท
thank you Anna hopefully you are right:) although I have to say I love all 4 seasons:)
Me too, but this winter seems to be so long :(
Twoje przepisy i zdjฤcia do nich zachฤcaja do tworzenia w kuchni!
Juลผ jestem fanka!
dzieki fanko:) ciesze sie ze tak dzialaja to mi naturalnie dodaje motywacji i cieszy:)
O tak! Ja uwielbiam dobrze jeลฤ! Do tego z pomysลem i zdrowo.
Wszelakie inspiracje bardzo mile widziane:)
Oh these smoothies looks amazing! And very healthy ๐
Thank you Niinja, yes nice and healthy that is a must:)
It looks so yummy.
thank you nice to har that:)
Nice! This looks delicious!
thank you dear and best greetings!
Looks so good :)
I don't know how I am going to, but I want to taste this soo bad!!! ๐๐๐
They look amazing my friend ๐ Wish I could have a taste ๐
Feast of the eyes and for the body ๐ ๐๐๐ฟ๐๐๐
I'm not really a smoothie fan but this looks fantastic! As a photograph, as a composition, as colors is perfect! Well done! ๐๐๐๐๐
These look lovely! I need to try to buy enough bananas to freeze a few. I know they make smoothies so creamy!