Carrot and Beetroot Juice:
What are the benefits of this juice?
As we know that carrot is good to fight against cancer because of beta-carotene and fungicide falcarinol present in it. On the other hand, beetroot is full with iron which is important for the blood and help them to purify it. Carrot and beetroot juice also provide immunity against infection. And the apple is also rich of iron. All 3 ingredients form a sweet favour and healthy juice which is full of nutrition’s.
Ingredients:
3 Apples
1/3 beetroot
3 small carrots
1 parsnip
1/3 lemon
Ice
Method:
- Take a juicer. Cut carrots, apple and parsnip and juice them.
- Squeeze lemon in it.
- Add ice and serve immediately.
Exactly..Carrot really helps to fight against a lot of things in our human system...I think i really have to find time and try this
Absolutely! Its indeed such a wonderfully healthy juice and we also add oranges to enhance the flavour and make it a bit tangy!
Hmm. I have tasted carrot juice, but with beetroot? I must indeed try it, as i am on diet also. I think it is a good to drink as pre workout drink, as it has alot of vitamins and full of energy. Thank you for the post, I will try. :)
But the most important question, is it also tasty? :D
it looks nice, I will try someday :)
thank you!
I case your interested, I´m starting a travel blog, I´m new here :)
Cheers
This is indeed a very healthy mixture, I will try it out , upped. Thanks for sharing.
such an amazing blog.following you.
so good drink and the items I like it my friend
Nice post. I really love carrot
Alloy that is very fitting for carrot health is very good for our body
Thank you for the information @introvert-dime