Detox Smoothie
Ingredients
1 cup pineapples
0.375 L water
1 Cucumber
Half lemon
10 dates
Method
Cut all of them.
Remove their seeds.
Blend them all.
Ready to drink.
Benefits
This smoothie is good for diet conscious people and contain many vitamins and minerals which provide us energy and help to boost our body mechanisms.
Great Detox recipe. Cucumbers hydrate and do wonders to the skin and dates are the rich source of iron and help build haemoglobin levels. Thanks for sharing.
drinks are very tasty, and nutritious, I like, I will upvote and resteem, friend please help from k
I'm going to try this, good post, greetings from Venezuela
I will try this. I have used blueberrys before and they make really good smoothies too. Resteemed
Help me, I want to level up like the other steemit, I can upvote hard, if you are willing please upvote I upvote, I really hope from you @introvert-dime, thanks
looks realy tasty, how my time i will need to do it? :)
Hey @introvert-dime, gotta love Steemit! Still awesome platform and community and it's nice having great people contribute so we all benefit. Keep up the good work! Cheers!
i will try Thanks !
Nice. I'm gonna try this
It would be interesting to know how often it is recommended to take this shake, I'm about to start a diet and I think I could use a good detox.