The important thing is not only there but vitamins that are important, but not in the form if the shape certainly does not want but from the vitamins in this food.
https://ipfs.busy.org/ipfs/QmWD3Tbe8ZyfJZAZtBerpi4SK4AZvx8PqCnc1UMiSxNA1h
That is what we are looking for food, even though like vitamins there is also something that needs to be searched for and is very important in the human body
thanks for your beneficial information . i love sea food .