Happy Saturday lovely Steemians!
Today I've a super simple plant milk recipe for your guys. You can use it for smoothies and smoothie bowls, you morning oats or even to make curries and other dishes with coconut milk. It is soo yummy and very quick and easy to make - you should definitely give it a try!
[You can find a link to the German version of this recipe at the end of this post.]
Ingredients (for 1 liter)
- 1 l water
- 200 g desiccated coconut (or fresh coconut meat)
- 3-4 pitted dates* oder 3-4 tbsp date syrup
- optionally some ground vanilla to taste
Instructions
- Place all ingredients in a blender and mix 3-4 minutes on highest speed until a milk like consistency.
- Filter the solid pieces with a fine-mesh sieve or a nut milk bag. You can use these to make raw energy balls.
- Fill the milk into a bottle and store cool. Usw up within 3 days. Shake well before use.
You can find the German version of this recipe >>here<<.
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NICE RECIPE @isshappy ,will try soon.
Thank you! I'm happy you like it - enjoy ♥
I LOVE doing this! 😀 great recipe here :) I just use dried coconut flakes but I will have to add dates to try :)
Yeah I love using dates for some sweetness but of course you can just make the unsweetened version which is good for cooking curries, etc. :D
thank you very much, will try this today
You're most welcome. Enjoy ♥
gracias, enjoy the rest of your week. 8)
I am always a bit reluctant to eat up all the coconut meat when I buy young coconuts for drinking the water and they have a rich flesh inside 🙈
But it is such a good idea to use it for making some milk instead - great ingredient for my smoothies 😉