Oh, yes, difficult. Without sugar, it is really a challenge. Did you try already honey? Or is this something you want to avoid as well?
A banana is also a good substitution.
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Oh, yes, difficult. Without sugar, it is really a challenge. Did you try already honey? Or is this something you want to avoid as well?
A banana is also a good substitution.
I have also limited my use of honey. Honey is the same effect on the body as sugar but honey is natural not processed. Sometimes when I'm craving a desert I will have natural Greek yoghurt with some berries and a dash of honey. It's better than a slice of cake !
Definitely better as cake. We are only used to it.
Some day, you have a mind shift and then you think about what you eat. One do it earlier the others later. :-)
Thanks for sharing