goodmorning steemians...!!..we've been told its wise to start our day off with breakfast..I say its even more wise to start the day with a heart-healthy breakfast, regardless of whether you have heart concerns or not...
What does that mean?...it means eating something thats high in good -for-you fats,fiber,and protein..So things like whole grains, fresh fruits and vegetables,nuts and seeds are a must.
These recipes include all these great things and also happen to be easy to make ahead or whip up in just a few moments. Amazing ideas about healthy breakfast, they're easy, healthy and nutritious....
Try something NEW...remember that "heaLth is weaLth"
thanks for reading....pls. upvote and resteem!!
Wow fruits i like fruits :) yummy
yes tin...it keeps us more healthier..tnx๐
Porter. Trust me. The two will work together.
really...yes it will...tnx
Upvoted โ Have a great day!
thanx...samehir๐
Yummy :)
Mmmmmmm.. Sarap.. Can I have some @jeanngonzales01..๐๐
Nice post.
Hhhmmp yummy ๐
We are what we eat. ๐