I did the food diet where I ate 6 small meals a day, lost 10lbs in two weeks but was always hungry. Need to try that again, I'm up 20lbs mostly muscle but not toned :(
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I did the food diet where I ate 6 small meals a day, lost 10lbs in two weeks but was always hungry. Need to try that again, I'm up 20lbs mostly muscle but not toned :(