Even though I don't really like olives, because of its' strong taste, olive oil is one of the things you can add to your salad and meal overral.
I eat the same breakfast 6 days a week.
It consists of 5 eggs, some homemade sausage, and olive oil on the top with a salad.
You would be surprised how tasty that is.
And also healthy (healthy fats are really important for hormones).
I knew that olive oil has many health benefits, but I didn't know of the one with allergies.
I better tell that to my mom, because she is allergic to pollen, and the spring is coming.