#1 "healthy snacks made from purple sweet potato"

in #food7 years ago

Hallo guys ..

This time I'll go back to sharing delicious recipes. This one food is often made into dessert. It has a sweet taste and soft texture to characterize this food. This food can also be made as snacks such as watching TV.

The type of food I will share today is "Agar-agar Ubi Ungu". Agar-agar much in love by various circles, especially children. Ubi ungu not only can be made as jelly but also various other types of food such as fried, boiled, make kolak or in the form of other foods. No need to linger anymore, we just see how to make Agar-agar ubi ungu.


Ingradients:

  • Agar-agar powder
  • 1 egg
  • 800 gr coconut milk
  • Purple sweet potato
  • Sugar to taste

How to make :

  • Cut out small purple sweet potatoes with coconut milk until crushed and soft.

  • Put coconut milk into a wok that contains sweet purple potatoes and stir until evenly distributed.

  • Beat the chicken eggs evenly.

  • Put the agar-agar and eggs that have been shaken into the pan and stir all the ingredients until evenly distributed.

  • Add sugar to give sweet taste to gelatin. Add to taste.

  • Put the pan up the stove and cook the gelatin until cooked and boiling.

  • After boiling the gel input into the mold or baking sheet, and wait until it hardened. The aga-agar ubi ungur is ready to be served and eaten.


Agar-agar will feel better when stored in the refrigerator, so the children will surely enjoy it more. This food can also be made as stock of children to school. So the mother does not have to worry about what foods will be purchased at school.

Making a healthy meal does not need to be expensive and buy lots of ingredients. Sweet purple potato, is a practical solution for making cheap and nutritious food. Sweet purple potato has many benefits to smooth blood flow, prevent cancer, digestion, anti-oxidants, anti-bacterial, carbohydrate source and the most special purple sweet potato contains vitamin A is good for health.

Recipe how to make Agra-agar ubi ungu is very worth for you make at home. Good luck to try recipes from us and enjoy the results. If you have questions you may bet and I will answer.

Thank you, do not forget to up-vote and follow guys ..

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