Do you know intake of fresh tomatoes, honey, hot water, ginger, mint, curry leaves and apple cider vinegar help reduce fat in the body.
- Fresh Tomatoes:
Eating raw tomatoes helps reduce fat.
- Honey
Take a medium glass add juice of 1 lemon and 1 tablespoon of honey to it and fill it with hot water. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice that the fat has reducing.
Hot Water
Drink around 1 litre hot water on an empty stomach. This will cleanse the body thoroughly.Ginger
Get a Steep water and add ginger to it. Then, add pepper and honey. Simmer it for 5 minutes. Honey helps in dissolving the fat while pepper and ginger increase the metabolic rate.
Mint
Add 1 tablespoon of honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.Curry Leaves.
Curry leaves help in detoxifying the body, which automatically leads to less accumulation of fat on the tummy.
- Apple Cider Vinegar
Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level.
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