You are viewing a single comment's thread from:RE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecakeView the full contextkaushikp1997 (45)in #food • 7 years ago Looks delicious! wish i could grab a bit haha. how long have you been on the keto diet?
7 months and i lost 8 kgs! Plus no more mood swing before period.
wow thats great! im on the intermittent fasting diet atm. might try keto in a couple of months
Im gonna write about keto soon. And i am sooo happy to find another keto friend. I am not so good at IF. The best i can do is 16/8. Foodie here lol
Haha at the end of the day its about calories in and calories out. I like IF cos it suits my lifestyle and i get to eat huge portions!