Vegans get less heart disease but they still get it. How?
The main culprit: oils. So begins a science binge of how oil affects the human body.
solution: Oil Free Cooking Basics + Hacks
Links and Sources:
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan/
Vegan Heart Disease Deaths 26% Lower - Adventist II Review:
http://www.ncbi.nlm.nih.gov/pmc/artic...
Epic-Oxford Review Projecting 57% less heart disease for vegans:
http://ajcn.nutrition.org/content/70/...
Coconut Oil vs. Butter Study:
http://tinyurl.com/zmlgcgq
Coconut Oil Raises LDL study:
http://ajcn.nutrition.org/content/94/...
Dr. Klaper Oil Video:
http://tinyurl.com/puno5al
Olive Oil & Arteries - Vogel's Mediterranean Diet Study:
http://tinyurl.com/jqnaq4n
Soy, Palm, and Olive Oil vs. Arteries Study: http://www.nmcd-journal.com/article/S...)
Strokes and Thrombosis:
http://tinyurl.com/gt33pf8
Coagulation Factor VII and Oils:
http://atvb.ahajournals.org/content/1...
Oils and Fatty Blood Study:
http://jn.nutrition.org/content/132/1...
Explanation of Vegan Diabetes Rates (68% less):
http://www.veganhealth.org/articles/d...
Average LDL USA:
http://www.nhlbi.nih.gov/health/resou...
Optimal LDL 50-70 Study:
http://content.onlinejacc.org/article...
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Vegans take longer to heal from injury!
i see, any proofs? ;)
Have a mate who`s a vegan. He said the healing process is usually longer than for a non-vegan.
What kind of vegan is your mate? You can sit around all day eating french fries and still be vegan. I’m a 68 year old vegan. I have zero problems with healing. It all depends on the injury and how you treat your self pre and post injury.
I always use organic coconut oil for cooking :)
good, much bether for vein then palm oil i think)) as I understood from the video, coconut oil when heated is also not safe
Oh thanks for your advice. I didn't know that coconut oil when heated isn't safe. I will have to look into it :)
This post received a 39.02% upvote from @morwhale team thanks to @kobusu! For more information, click here! . this is @originalworks .steem @steemprice UP @cleverbot
Thanks for sharing @kobusu... Love it.
Thanks @kobusu, !! And welcome .....
This post has received a 0.45 % upvote from @drotto thanks to: @kobusu.