Algunos fit dirán qué hay muchos hidratos de Carbono o Carbohidrato por la papa, el arroz, y la quinoa, pero bueno la cuestión también es comer la porción que tú desees si no estás en un régimen alimenticio. Yo como amo la comida me di un gustazo al comer hoy.
En mi plato
Pastel de Papa con pollo desmenuzado
Arroz mezclado con Quinoa
Hummus
1 tallo de Celery
Zanahorias baby
Medio Tomate
Aderezo: sal, aceite de oliva, limón.
Sopa: Mi versión de una pizca andina.
Yummy yummy
Some fit will say that there are many Carbohydrates or Carbohydrate for potato, rice, and quinoa, but well the question is also to eat the portion that you want if you are not on a diet. I loved the food, I enjoyed eating today.
On my plate
Potato cake with shredded chicken
Rice mixed with Quinoa
hummus
1 stalk of Celery
Baby carrots
Half tomato
Dressing: salt, olive oil, lemon.
Soup: My version of an Andean pinch.
Enjoy :)
Muy saludables alimentos amiga Laury Bastidas @lauxbastidas. Un saludo.
Congratulations @lauxbastidas! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP