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RE: Food and Health Awareness | Coconut and its Health Benefits

in #food7 years ago

You've provided us a very informative post. Coconut has many health benefits. I think you've missed the main point that coconut fights Bacteria. It contains high levels of monolaurin and lauric acid which helps to fight fungal infections and bacteria.
That's why we apply coconut water or oil in the hair, there are more bacteria found. By applying the oil, the acid content kills the bacteria. Hope you'll add it in future