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RE: The Myth of "Healthy Foods"

in #food7 years ago

Thanks doodle. I am a huge proponent of eating a whole-foods diet. I was just tired of some foods receiving blanket immunity from all possible harm (cruciferous veggies) while other healthy whole foods (fruit, unprocessed meat, brown rice, etc.) are continually thrown under the bus. No food is universally healthy (though some are probably universally unhealthy).