Trying to be healthy πππlucyloo (41)in #food β’ 7 years ago Switching junk for fruit πππππ #life #photography #health #steepshot
Be careful of the amounts you take though, fruits contain high amounts of sugar. The amount varies with the kind of fruit though, mangoes have the highest amount. Its good you watch what you eat if you want a healthy life.
Thank you, I never thought about the sugars. I will look more into it. Thank you very much for the advice_x