Day 2 fasting from junk foods - creating new habits

in #food β€’ 7 years ago

Gotta love ❀️ our Gun laws here in Georgia (random but TRUE thought)
IMG_2597.JPG
IMG_2587.JPG
IMG_2586.JPG
IMG_2591.JPG
IMG_2592.JPG
IMG_2589.JPG
IMG_2593.JPG
IMG_2595.JPG
Last but not least I had to get these caramel apples 🍎 for when I get a little sweet tooth πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘
IMG_2588.JPG

Sort: Β 

It is so nice to see people taking care of their health and making healthier food choices. I am currently on the same mission myself. Good luck to you! Make sure to check the calorie count of the granola bars. There are some that are more loaded with calories than we think.

Keep moving forwards in your health goal @lykencrypto Your body will love you more and more. Plus, soon your body will alert you to what it needs. YAY :)

πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ‘ awesome thanks brother

Good luck! it is definitely worth it at the end of the road.

Amen πŸ™ Awesomeness is key πŸ”‘

Nice post

Thanks, lol good to see I'm not the only one up this late πŸ˜‚πŸ˜‚πŸ˜‚ our stores are still packed, people shopping before this bad weather gets us

Β 7 years agoΒ (edited)Β 

You are gonna get a great bod and health if you maintain such diet, my friend. I have completely destroyed myself this month as I stopped going to the gym a while ago, but I had still maintained a good diet until last month but I've been literally living off instant noodles this past week. And the effects of all these bad habits have really taken a toll on my health. I pant and take heavy breaths even when I walk up to the third floor! My point being, don't ever lose the habit of healthy eating and exercise, my friend, as it does affect not only your physical health but your mental health too! Telling from experience :P But don't worry it won't take me long to recover, the great guy that I am πŸ˜‰

Amen, thank you for expressing your story and for the kind words of encouragement, I really appreciate it more than you think I love when people take the time out to write comments on my post especially dear comments that have true meaning related to the post πŸ‘
Tip!

Hi @ashfreqk! You have just received 0.1 SBD tip from @lykencrypto!

send tips with @tipU | earn interest in @tipU profit

Yup, i use to live in ga. What is this called exactly, looks interesting? Good luck

Yea Georgia can be okay from time to time lol ... what was your question referring to?

Lol, just asking if the cleanse your doing is something you made up or what type a diet is it?

Day 2 Cheers! Stay healthy my friend and with that gun on the table. I know you're pretty safe lol.

Lol πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘πŸ‘πŸ˜€ thank you my brother

Maybe you can mail some to me.lol. nice one

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘πŸ‘πŸ˜€

Good Luck! Caramel Apples???lol
I feel you:)

this is great content for steemit lykencrypto!

good food, i like
Like tasty food??? https://steemit.com/food/@phoenix69/pumpkin-and-apple-jam

Thank you I just gave you my 100% upvote on your post I really liked it πŸ‘πŸ‘πŸ‘

Thanks for sharing... Love it.

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ™

Wow this is interesting. How long per day do you fast for? Is it like intermittent fasting?

Upvoted!

@lykencrypto In Colombia we have all these fresh fruits all days of the year. And its so cheap !!!!! Recently i was in NYC and in my breakfast i couldnΒ΄t eat my regular fruits, so bad. You would feel like in heaven here !!!! Hugs men !!

Your publications are really wonderful
I am following you
And pray

@lykencrypto well done and bless you on your next shopping trip buy a whole melon with seeds. Watch yourself on those granola bars they are quite fattening. Let thy food be thy medicine and I love the tea's love n light to you.

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ™