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RE: The BEST breakfast for long term sustainable health

in #food7 years ago

Right on.

Over the years I've tried many approaches, always looking to get the best performance as a competitive athlete.

My breakfast looks different depending on the time of year and where I am. Cold English mornings I welcome my toast or porridge. Another personal favourite in warmer times is a giant smoothie with loads of fruit, greens, ground seed etc.

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nice one mate. good to see you here. I didn't go on steemit for a while back I think I'm gonna give it more of an effort now.

Cheers dude! Aye I've been a bit haphazard with my posting everywhere, been busy af irl though! Hope you're good mate, can't wait for the album!