It looks delicious and healthy! I'm trying to eat healthier but sugar is present everywhere and I can't to rule myself. It is so bad :(
You are viewing a single comment's thread from:
It looks delicious and healthy! I'm trying to eat healthier but sugar is present everywhere and I can't to rule myself. It is so bad :(
Sugar is so common in almost every single processed food!! It's one of the tricks of the food science industry to get consumers to 1) eat more and 2) think dead, packaged, refined foods are delicious - especially if they took out the fat! Further, there are modern studies that say sugar is 8 times more addictive than cocaine. AND it feeds candida!
It is difficult to avoid in processed foods, but it's just one more reason to switch to a whole food diet - which doesn't have to be a challenge. It can be a great joy if you choose to celebrate the real investment you're making in health!
I'm addicted :( But I'm stronger and will overcome it :D