According to the nutritional information, a report on the food and nutritional information published on this tuberated vegetable, BitRoot plays an ideal role in meeting the needs of the body and supplying nutrients.
Bit is very good healing. A bit of food that can remove the toxic material from the liver is the best one. It contains the beetine that helps to remove all the harm of the liver. Bit pigments dilute and serve antioxidants which protects the liver from 'oxidative' damage.
but if you cook it, does it still keep its properties?