I think I could do that. I've recently made big changes to my diet that are essentially in line with the chart you included..
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I think I could do that. I've recently made big changes to my diet that are essentially in line with the chart you included..
And are you happy with what and how you're eating now? Has it changed how healthy you feel?
I've lost weight. My blood sugar is in better control. I could eat like this for the rest of my life if I had to, but I'd really like a good slice of pizza occasionally.
Good for you! Congratulations. 👏💪 And I see nothing wrong with the occasional slice of pizza 😉.