Hello! ๐ย
Breakfast is the most important meal of the day. That's why we should make sure that it is healthy and tasty. One of my favorite vegan breakfasts is the scrambled... tofu! ๐ย
Scrambled tofu with kale, tomatoes and mushrooms.
Ingredients:
- 1 block of tofu 200 g (bio no GMO)ย
- 1 small onion
- a clove of garlic
- a few kale leaves
- 1 tomato
- a few mushrooms
- a few dried tomatoes in oil
- a pinch of turmeric
- Himalayan salt or Kala namak salt
- pepperย
Preparation:ย
Finely chop the onion and garlic and braise on oil from tomatoes. Chop the kale leaves, tomato, mushrooms and dried tomatoes. Rinse the tofu and crumble it over a frying pan. Season with salt, pepper and turmeric and fry for a few minutes. Serve hot. ย
Bless you!
Moni ๐ย
You are amazing @monika-homa and its a coincident that I organized a contest "healthy breakfast challenge" and you published a breakfast post. I would like to invite to all to participate in my contest ๐ฎ๐Healthy Breakfast Challenge๐ฏ๐ : ๐ฒ๐ฒ50 WHALESHARES and 2 SBD prizes for winner!!๐ฒ๐ฒ who are passionate about cooking and food and love to discover amazing food recipes.
Thanks!
This is really amazing @chetanpadliya!!! I was very busy and I have not visited your blog in recent days. Yesterday I started to publish recipes for a healthy breakfast. Today I'm entering your blog and here is a healthy breakfast competition! We even wrote the same sentences breakfast is the most important meal of the day! Are we connected?
@monika-homa I am one of your followers and I like the recipes that you offer, I want you to encourage me because I also offer some recipes,
Now, at this time when I write you, I have left a publication that I will publish on the dining table until I comment on your publication
That's great to see someone dropping recipe like Moni
I will check your too
๐
you welcome @samiwhyte
Hi @beforandaftre! I am your follower too ๐
thank you very much @monika-homa
Nice and interesting recipe, I have to try it for a healthier breakfast! I love your blog, so followed you! Please come and visit my foodblog, too. And also advices on how to improve it are welcome!
Thank you! And I'm going to you ๐
waooww !! i think it is too much yummy <3 but the way which camera you used for this click ?? thanku for sharing i appreciate your work
Thank you! This photo was taken with Nikon d60.
thank you now i am following you because i wanna see more in future like this <3 if you like photography so see my blogs hope you like it :)
Hey Moni, these are beautiful looking dishes and photos. Good promotion that vegan doesn't have to be boring!
Thank you! Yes, vegan cooking is creativity!
Right here is the right blog for anybody who wants to find out about Healthy Breakfast: Vegan scrambled eggs. You understand a whole lot its almost tough to argue with you. You certainly put a brand new spin on a recipe that's been written about for a long time. Wonderful stuff, just great!
This was a very nice post. Spending some time and actual effort to create a superb articleโฆ but what can I sayโฆ
Iโm amazed, I must say. Seldom do I encounter a blog thatโs both equally educative and amusing, and let me tell you, you've hit the nail on the head.
The issue is something which not enough folks are speaking intelligently about. I'm very happy that I came across this in my hunt for something regarding this.
Thankx @monika-homa
Thank you for your comment, for your words. It means a lot to me. Health and healthy cooking is my deep passion that I would like to share with you.
ya i saw your post in your blog . you are a genuine food lover who love to write about healthy food n cooking. am a newbie here on #steemit and am also love to follow any new recipe. I often try new dishes in my kitchen , after reading your posts my confidence is boost on this decision that i posts my recipes here on #steemit. Thank you @monika-homa
food is very tasty and certainly can make us healthy and can give us enough nutrition for our body, I really like recipe from you @monika-homa
Thank you a lot @asof4 ๐
I love healthy food, mushrooms are delicious, and they have many benefits
I hope you will like it! ๐
Looking very tasty!! Making me hungry already :)
Surly going to get the ingredients to prepare tomorrow.
thanks.
And do you like it? ๐
The recipe is great! But have to admit that your pictures of meals are really eye-catching! Love your two accounts, this one and the Polish one. Cheers :)
Thank you very much Daria! ๐
Thanks for the breakfast recipe Moni
Scrambled tofu will be a nice meal for breakfast.
Looking for this exact recipe. Thanks for sharing!
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I check your blog dear you are doing good work keep it up God bless you
Unfortunately sometimes some people skip breakfast with a view to being slim and attractive. Skipping breakfast is not a good habit. It's very important to have breakfast in order to stay healthy and fit.
Thank you @monika-homa for sharing this recipe. Now no one dares to skip breakfast. lol...
It looks so good!
Super simple recipe, easy to do and looks seriously yum!
Will be trying this one tomorrow, thanks SO much for sharing it. ๐
Will be following you from now on for more inspiring and future fab food
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