Hello my Steemit Friends!ย
I love looking for inspiration for my recipes in the world's cuisines and convert them into healthy vegan recipes. Today I share my idea for spring rolls without meat.
I used brown rice to stuff my spring rolls, which is more valuable than white rice. First of all, it contains fiber and is rich in proteins, thiamine, calcium, magnesium and potassium.ย
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I asked @xuanito about the best sauce for spring rolls and he promised to prepare a post ;)
Can anyone of you recommend a recipe for vegan sauce for my spring rolls with brown rice?
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Ingredients:ย
- a pack of rice paperย
- mix of frozen or fresh vegetables (ca. 450 g):ย
ย โช green peas
ย โช grated carrot
ย โช yellow and red pepper cut into pieces
ย โช sliced leek
ย โช mun mushrooms
ย โช bamboo sprouts
- a teaspoon of Chinese spice mix
- pink Himalayan salt
- coconut oil for fryingย
Preparation:ย
1. Cook the rice in salted water.
2. Fry the vegetables briefly in a wok pan in coconut oil. Mix the rice with vegetables and Chinese spice.
3. Prepare the rice paper according to the instructions on the packaging. Put a portion of the stuffing on each piece of the rice paper and wrap the spring rolls.ย
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4. Fry them briefly on each side in hot coconut oil. The most important thing is that during the frying spring rolls canโt stick together, so you need to leave ca. 3 cm space between each of them. ย ย ย
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Bless you!
Moni ๐ย
It's time to get into the kitchen again, thanks @monika-homa for this great recipe.
Enjoy your time in the kitchen! I hope you will like my spring rolls with brown rice :)
Yeah I will
Hohoho... I'm messaging from the past your food looks very tasty, delicious and healthy... And I'm definitely sure the rolls are crispy this time... Have a wonderful day in the future ๐ฎ ๐
hahah you are THE BEST @norwegianyogis!!! ๐ Thank you ๐๐๐
And I have another message for you:
Hahaha thanks... So i missing wishing you a wonderful women's day? Because it was yesterday for you the internasjonale women's day the 8 of March...? Well anyway I wish you it now.. And always the best for the future.. Here you get flowers also ๐ ๐ธ ๐
Thank you for wishing and flowers ๐
You are the kind of person that inspires and motivates you to have a healthy life thanks to the recipes you share, I love your post friend @monika-homa
My tongue sheds saliva from the intensity of my appetite for this dish :p thank you for this recipe @monika-homa
haha I'm happy that you like my new recipe! ๐
It looks tasty and attractive to the eyes.
The coconut oil it's a great option, I use it to fry my eggs it gives that extra taste to them.
Thank you a lot!
And yes, I always use coconut oil to frying, because it has a high smoking temperature.
I just love spring rolls. You could probably just use a good soy sauce for dipping. Maybe add some ginger too.
Yes, soy sauce with ginger and garlic can be good option :)
i watch this post .very interesting food . thanks for sharing @monika-homa
oooh, Wow Without meat?? Never saw this recipe anywhere
This seems very delicious @monika-homa and loving the Spring rolls
Thanks for sharing such amazing recipes with us.
Yes, this is 100% vegan recipe :) Thank you for cemment dear!
Such a wonderful post. Very delicious and tasty spring rolls. Thanks for share spring rolls recipe. I appreciate your work. Wish you avery happy and bright future.
Thank you that you always have a nice comment and support words for me :)
Looking Really Delicious , Thank-u @monika-homa For The Awesome recipe
This looks so yummy.... I will surely tell my mom to try this recipe out and I'll let you know how that was..... Thanks for sharing such a good recipe!!
Be sure to let me know! I hope they will taste to your mom ๐
Thank you ;))
Hi dear friend, those rolls look spectacular, I have never eaten anything similar, I would love to prepare them. I hope you share the recipe of the sauce your friend prepares to accompany them. A big hug from Venezuela.
Thank you! Hello from Australia to Venezuela ๐
Yum, those look tasty. I'll have to try this recipe. Thank you @monika-homa! My kids will be visiting soon, they would love this.
Oh It would be great if your children would like it!
Thank you for comment :) I following your blog ;)
WOW! Spring rolls in the spring season..what a great combo it is. That's really looks delicious recipe and I would love to try at home when I found all ingredients. Thanks for giving a new one recipe to us :)
yummmzz very spicy and looking delicious spring rolls with full of healthy nutrition
Your foodphotography is always awesome i loved it ^_^
Thank you dear!
Delicious spring rolls i have seen first time, its different rdcipe for me, I'll try your yummy recipe @monika-homa its seem really yumy rolles. In this season we eat something like this, its really fantastc โบ๐
I am happy! Thank you a lot ๐
Those look delicious! I don't know why, but any foods wrapped in a pretty little package always intimidate me. I think I get frustrated if they don't look nice, but it's really not that hard to make. You might have inspired me to bring out the pack of rice paper wrappers that I've had just sitting in the pantry. I love any kind of peanut sauce to dip in. :)
Thank you @plantstoplanks ๐
I've seen peanut sauce on Steemit and I think it's a good idea!
Another great recipe and I like that you pan fry the spring rolls as opposed to deep frying them. A versatile dipping sauce which I like to make is a mixture of coconut amino acid, rice wine vinegar, Sriracha to taste and a splash of sesame oil. I am addicted to coconut amino acid which is naturally sweet and rich in amnio acids minerals and vitamins.
I love your recipes and i am damn sure these spring rolls will be delicious.Keep sharing you delicious food with us :)
Thank you darling ๐
Good god, these look delicious. Must try to make an Air Freyer Version soon. And this is the dipping sauce I'll have with it: https://cookieandkate.com/2015/peanut-dipping-sauce/
Wow, thank you :)) The recipe for peanut sauce looks delicious, I will try it!
These sounds great. My wife makes spring rolls a lot and I'm gonna have her try adding some brown rice next time.
I hope you will like my version :)
You made great photos! I love spring rolls and one time I prepared them with herbal sauce. I highly recommend that sauce for this dish! :)
Thank you dear ๐ Do you have a recipe for this herbal sauceon your blog
Here is a recipe for it. Enjoy ๐
Dziฤkujฤ ๐
Omg I want!! :D
Enjoy! ๐
Very nice post your friends
Thank you!
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Wow, these look so yummy! ๐ They look so fancy and easily give an impression that they're super difficult to make, but the recipe seems fairly simple. I'm so surprised, in a positive way! Got to give them a try (if I can find rice paper) ๐
just like you your recipes looks beautiful too @monika-homa @monika-homa
Never ever tried any spring roles, your's looking so amazing, colorful and tempting. Definitely worth trying, so easy to make as per your recipe.