Find out some easy ways to remove gas from the stomach! Share and keep it everyday will be useful 😌

in #food7 years ago

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Only those who suffer are aware of how painful it is. A little fright or invitation, eating spicy food at the party starts to cause uncomfortable gases. Fast Food, gas and stomach disorders have become a domestic disease in the life of busy living. Gastric 1 leaf medication is definitely available when you go to any home.

But the problem of heaps of pile gas is eliminated! But there are some ways in which the gas can be easily saved from burning irritation.

  1. Cucumber: Cucumber is a much more effective diet to keep the stomach cool. It contains flavonoid and anti-inflammatory material which reduces abdominal excretion.

  2. Yogurt: Yogurt helps us increase our digestion. Due to this fast food digestion, thereby eliminating the problem of gas in the stomach.

  3. Papaya: Papaya contains enzymes that increase digestion. Regular eating habits of papaya can reduce gas problems.

  4. Bananas and oranges: bananas and oranges help to remove excess sodium in the stomach. This helps to get rid of the gas problem. Apart from this, Banana has the ability to remove constipation due to slurry fiber. Eat at least two bananas throughout the day. To keep the stomach clean, the pair of matching pair fair.

  5. Ginger: Ginger is one of the most effective anti-inflammatory foods. If the stomach is in the stomach and gas in the stomach, then garnish the ginger with salt and eat the raw, you will see the problem of gas will be solved.

  6. Cold milk: Controls the stomach's gastric acid and releases cold milk from acidity. If you drink a glass of cold milk, the acid is away.

  7. Cinnamon: Very good for digestion. Gas spray with a glass of half a spoon of cinnamon in a glass of water will keep the gas away from it 2 to 3 times a day.

  8. Zirah: Ginger is very useful in stomach gas, vomiting, dormitory, blood pressure etc. If it is fever, add 50 gm of ginger juice to make 10 grams of five pills mixed well in the molasses. By eating pills once a day, sweating will reduce fever.

  9. Cloves: Two or three cloves are chested by the mouth, chest pain, vomiting, gas is removed. With the smell of the mouth is removed.

  10. Cardamom: Amlabh is kept away from clove powders like cloves.

  11. Mint leaves: Eat five cups of mint leaves in a cup of water. There is no alternative to keeping stomach hollow, nausea away.