All-pink meatballs beetroot chickpeas

in #food7 years ago

All-pink meatballs beetroot chickpeas


Admit, you too find them too cute these small balls all pink! I spotted them on @eveisvegan 's Instagram account and I did not resist asking him for the recipe. She does not put rice flour elsewhere in his, but as I had too sticky paste, I added a little to facilitate the realization of small balls. Big success with my children and my husband. This is a very fun way to add vegetable protein in a meal.

You can of course use conventional wheat flour if you have no problem with gluten. Eve was also putting a minced clove of garlic but I did not have any more in my cupboards. I perfumed with a little caraway. You can of course vary the spices according to your tastes: curry, turmeric, ginger, nutmeg ...
All-pink meatballs beetroot chickpeas

For 35 pellets

Preparation:

10 minutes

Cooking: 15 min
Difficulty: Very easy
ingredients

400 g cooked chickpeas
250 g of cooked beets
50 g of rice flour
60 g of tahiné
1 tablespoon sesame oil
the juice of a lemon
salt 

Preparation

  1. Mix all the ingredients. 2. Make dumplings the size of a walnut. 3. Place in preheated oven at 180 ° C on a baking sheet lined with parchment leaf, 15 min. 4. Serve hot or warm, with a salad of vegetables and cereals for a complete meal.

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