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RE: Your Food Recipes please ? Can you please help me . . .

in #food • 8 years ago (edited)

Oatmeal with a dab of peanut-butter and a tablespoon or two of hemp-hearts.

In this quick meal you get the hearty fiber of the oatmeal, healthy fats and protein from the peanut-butter, and even more protein and healthy fats from the hemp-hearts, along with a healthy slew of minerals.

Have a side of fruits for even more nutritional value.

8 years ago in #food by
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     8 years ago  

    I think oatmeal or even steelcut oats are better than the modern breakfast ceareals and I would think have to be cheaper as well.

    No idea what hemp-hearts are ; so that is probably a great idea 2 investigate : )

    Thank you ; )

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