Eggplant is one of the few purple vegetables, and it is also a common ingredient on the dining table. Eggplant is rich in nutrients.
Today, we share with you a new way of eating eggplant. You don't need to cook, fry, fry, and nutritious. The key method is very simple.
Food preparation:
Two eggplant, garlic, onion, ginger, vermicelli, red pepper, salt, oyster sauce, soy sauce, chicken
Practice:
- Wash the fresh eggplant, do not remove the eggplant skin from the eggplant, put it in the steamer, add the water in the pot, boil the water after the big fire, and steam it in the eggplant for about ten minutes.
2.In the time of steaming eggplant, the fans were soaked in warm water in advance, the garlic was peeled and cut into minced garlic, the green onions were washed and mince, the ginger was washed and minced, and the millet was cut into pieces.
3.Add cooking oil to the frying pan, when the oil temperature becomes 70% hot, add garlic, diced green onion, ginger, bring out the fragrance, add oyster sauce, salt, soy sauce, chicken, red pepper stir fry evenly, turn off the fire
4.Steamed eggplant skin wrinkled and soft, then use a clamp to take the plate steamer, be careful hot
5.Use a knife to cut in the middle of the eggplant, do not cut off the connection at the bottom, as shown
6.Put the soaked fans in the middle of the eggplant, evenly pour the fried garlic juice and put it on the steamer. Continue steaming for 5-8 minutes. This will make the eggplant tasty.
7.The eggplant is steamed, and a simple and nutritious home-style dish is good
Someone like me would have liked a measurement on the soy sauce and oyster sauce specifically but those are taste ingredients anyhow, so winging it is perfect. Very thorough directions, I’d like to make this some time - minus the chicken.