Hey Steemians,
This Citrus Mint Detox Water recipe helps with digestion, cleansing the kidneys, and to alleviate bloating! It's a great addition to your diet, weight loss routine, and even helps your skin look healthier!
Drinking detox water is a great way to help rid your body of harmful toxins. Detox water aids in keeping your vital organs healthy. It's also great to drink if you are trying to lose weight. Drink 6-8 glasses of detox water per day and you will not only be hydrated, but you will look and feel healthier!
CITRUS MINT DETOX WATER
1/2 Gallon Purified Water
1/2 Lemon, Sliced
1/2 Lime, Sliced
1/2 Grapefruit, Sliced
1/2 Orange, Sliced
1 Cup Cucumber, Sliced
1 Teaspoon Grated Ginger
A Few Mint Leaves
Ice (Optional)
Mix all of the ingredients in a pitcher. Let the mixture steep in the refridgerator for a few hours before drinking. The longer it sits, the better the detox water tastes.
Health benefits of ingredients in Citrus Mint Detox Water
Oranges - Vitamin A, Vitamin C, helps to fight inflammation
Lemons - Helps flush toxins from the body
Lime - Skin rejuvenation, fights infection, lowers blood sugar, reduces inflammation
Grapefruit - Fiber, Potassium, Lycopene, Vitamin C, and Choline
Mint - Aids digestion
Ginger - Helps with nausea, loss of appetite, and motion sickness. Loads of Antioxidants
Check Out Some Of Our Delicious Smoothie Recipes!
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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Was actually looking for such recipe! Thanks:)