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RE: What's for Breakfast?

in #food6 years ago

I'm glad you liked the favor. :) But oh no, it hiked your blood sugar, I presume significantly? Sometimes I add extra yogurt for extra protein or do an extra big scoop of whey, but that's about all I need. This shake keeps me from being hypoglycemic all the time. So sorry it didn't work out that way for you!

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It was worth it to taste it! Truly delicious!