Roasted Cauliflower Bites with Tahini-Honey Sauce

in #food5 days ago

If you're looking for a healthy, flavorful snack that’s easy to make, look no further than this roasted cauliflower with tahini-honey sauce! This dish is packed with savory spices, roasted to golden perfection, and paired with a creamy, sweet sauce that balances everything out. Whether you're craving a light snack or a side dish for your main meal, this recipe is a must-try!

The star of this dish is, of course, the cauliflower. Cauliflower is an incredibly versatile vegetable, and when roasted, it takes on a rich, caramelized flavor that makes it so much more than just a side dish. The combination of olive oil, smoked paprika, cayenne pepper, cumin, and garlic creates a savory spice mix that adds depth to the cauliflower, making it crispy on the outside and tender on the inside.

The sauce of this recipe brings everything together with its creamy texture and a perfect balance of sweet and savory flavors. Tahini paste, olive oil, honey, and just a touch of salt and pepper are all you need for this simple but delicious drizzle. The sauce adds a nice contrast to the spiced cauliflower and makes every bite even more delightful.

Once the cauliflower is roasted and crispy, drizzle the tahini-honey sauce on top or serve it on the side for dipping. The combination of roasted cauliflower and creamy sauce is both satisfying and nutritious. It's the perfect snack for any time of day, whether you're having it as an afternoon bite or serving it alongside your favorite main dishes.

This roasted cauliflower snack is not only easy to make, but it's also a healthier alternative to traditional fried snacks. Plus, the tahini-honey sauce is so versatile that you can use it with other roasted vegetables or as a dressing for salads.

INGREDIENTS:

  • 1 small or half a cauliflower (~350g cut into florets)

FOR ROASTING THE CAULIFLOWER

  • 3 tbsp olive oil
  • 1/2 teaspoon salt
  • 1 teaspoon ground sweet red bell pepper (sweet paprika)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin

FOR THE SAUCE

  • 1 tablespoon olive oil
  • 2 tablespoon tahini paste
  • 1 tablespoon honey
  • 2 tablespoon water
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

INSTRUCTIONS

  1. Preheat the oven to 220°C.
  2. In a bowl, mix the olive oil and all the spices for roasting the cauliflower.
  3. Toss the cauliflower florets in the oil and spice mixture, making sure each piece is well-coated.
  4. Spread the cauliflower evenly on a baking sheet on parchment paper and roast for about 25 minutes, or until golden and crispy. Toss the florets halfway through baking.
  5. Meanwhile, mix all the ingredients for the sauce in a small bowl.
  6. Once the cauliflower is done, serve it with the tahini-honey sauce on the side or drizzled over the top.

Enjoy this roasted cauliflower snack, and feel free to experiment with adding other herbs or spices to customize the flavors even more!

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you've done an amazing job curating these pictures. this dish looks delicious

Thank you so much!

Looks absolutely divine! The spice blend with smoked paprika, cayenne and cumin must give the cauliflower such a rich, smoky depth, while the creamy tahini-honey sauce adds a sweet such a flavor-packed combo. Plus, roasting brings out cauliflower’s natural sweetness and adds that perfect crispy texture.

I love how versatile this dish is! You could even sprinkle some toasted sesame seeds or fresh parsley on top for extra flair. And that sauce? I can imagine it being perfect as a salad dressing or even a dip for roasted sweet potatoes. 🍲

Thank you so much! It is very tasty for sure 😍 And you can absolutely use this sauce for salad - planning on doing that myself! 😆

Wow! Looks so tasty 😍

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