Amaranth porridge is perfect option for a healthy breakfast or dessert.
Health benefits of amaranth:
-Boosts your immune system
-Gluten-free
-Lowers cholesterol level
-Anti-inflammatory effect
-Lowers blood pressure
-High in fiber and protein
-Rich source of minerals and vitamins
Ingredients:
1/2 cup amaranth
1 1/2 cup water
1/4 cup plantbased milk (my favorite is coconut milk)
sweetener of choice
few drops vanilla extract
1/2 tsp cinnamon
Boil the amaranth in water for about 25-30 minutes, then add the milk, sweetener and vanilla extract. Stir it a couple of times, then turn off the heat and add the cinnamon.
Serve it with your favorite fruits.
Enjoy :)
Wow ilike it.
Thank you very much :)
Can you share with us friend😉😉❤❤
Haha I bet you would love to have some ;)
Yes i would love it
Yummy, looks so delicious ♥ What's your favourite sweetener? I love date syrup :) Upvoted and resteemed :)
I love date syrup, too, I usually make my own. Usually I use partly dates, partly stevia for less calories.
Yeah I also make my own paste by simply blending soaked dates plus some of the water :)
Looks great! Amaranth seed must be the tiniest grain in existence.
@echowhale team swimming by with your upvotes
Thank you very much for your support :)
Wow! Looks yummy! :)
Thanl you very much :)
looks good!!
I love oats but this looks really good too I might have to give this a try 😱
I like oats, too, but sometimes it's good to change for something different :)
The amaranth what is it? What look like blackberries?
I find it interesting but with ingredients that I do not see here
Amaranth is a grain, similar to quinoa but smaller. And yes, those are blackberries on the top :)
@originalworks
Oh I could just gobble those berries up right now! The amaranth is delicious, too, I'm sure. ;)