Hola a todos muy buenos días, aprovechando el día de que hace un poco de frio, quizás es el tiempo, porque a medida que va pasando se aproxima el frio que es constante, por tal motivo ya se puede ir preparando para el almuerzo comidas de pastas como lo es este fideo sabroso, espagueti integral con salsa rosa, verduras y semillas de lino, para la preparación del mismo hervimos agua en una olla, colocamos el fideo cuando este se eleva adentro de la olla es porque ya esta cocinado, quitamos la olla del fuego colocamos un colador al cual volcamos todo el fideo, para eso ya tenemos preparada la salsa rosa, la cual se prepara dela siguiente manera, unas cucharadas de mayonesa, todo es de acuerdo de la cantidad que vamos a utilizar, luego salsa de tomate, limón, comino, ají picante, un poco de vodka según el gusto, crema de leche, cebolla bien cortada, luego se mescla todo en la licuadora, una pequeña cocción y ya tenemos dicha salsa, también colocamos el fideo, la salsa rosa con pata y muslo de pollo y encima de todo esto le agregamos un poco de semilla de lino, para darle el toque ideal, queda todo exquisito también con un poco de queso rallado.
Así es de ves en cuando una pasta bien preparada como esta hace bien por los nutrientes, además por el frio no viene mal.
MUCHAS GRACIAS POR LEERME Y SEGUIRME.
TRANSLATED INTO ENGLISH
Hello everyone very good morning, taking advantage of the day that is a little cold, perhaps it is the time, because as it passes the cold is approaching that is constant, for this reason you can already be preparing for lunch pasta meals such as this tasty noodle, for the preparation of the same we boil water in a pot, we put the noodle when it rises inside the pot is because it is already cooked, we remove the pot from the fire we put a colander to which we pour all the noodle, For this we have already prepared the pink sauce, which is prepared in the following way, a few tablespoons of mayonnaise, everything is according to the amount we are going to use, then tomato sauce, lemon, cumin, hot bell pepper, a little vodka according to taste, cream, finely chopped onion, then we mix everything in the blender, a little cooking and we already have the sauce, we also put the noodles, the pink sauce with chicken leg and thigh and on top of all this we add a little flax seed, to give it the ideal touch, everything is also exquisite with a little grated cheese.
This is how it is from time to time a well prepared pasta like this one is good for the nutrients, and also for the cold weather it is not bad.
THANK YOU VERY MUCH FOR READING AND FOLLOWING ME.
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